Upper Body

Upper Body

Circuit Training Exercise Cards for exercises targeting the Upper Body to help define and refine.


Dumbbell Curtsy Lunge & Lateral Raise

Dumbbell Curtsy Lunge & Lateral Raise

Circuit Training Exercise Card for Dumbbell Curtsy Lunge & Lateral Raise. Correct Form Ima..

£1.00

Dumbbell Hammer Curls

Dumbbell Hammer Curls

Circuit Training Exercise Card for Dumbbell Hammer Curls. Correct Form Images Full Colour Pr..

£1.00

Dumbbell Lateral Raises

Dumbbell Lateral Raises

Circuit Training Exercise Card for Dumbbell Lateral Raises. Correct Form Images Full Colour ..

£1.00

Dumbbell Lunge & Biceps Curl

Dumbbell Lunge & Biceps Curl

Circuit Training Exercise Card for Dumbbell Lunge & Biceps Curl. Correct Form Images Ful..

£1.00

Dumbbell One Arm Front Raises

Dumbbell One Arm Front Raises

Circuit Training Exercise Card for Dumbbell One Arm Front Raises. Correct Form Images Full C..

£1.00

Dumbbell One Arm Lateral Raises

Dumbbell One Arm Lateral Raises

Circuit Training Exercise Card for Dumbbell One Arm Lateral Raises. Correct Form Images Full..

£1.00

Dumbbell One Arm Rows

Dumbbell One Arm Rows

Circuit Training Exercise Card for Dumbbell One Arm Rows. Correct Form Images Full Colour Pr..

£1.00

Dumbbell One Arm Triceps Kickbacks

Dumbbell One Arm Triceps Kickbacks

Circuit Training Exercise Card for Dumbbell One Arm Tricpes Kickbacks. Correct Form Images F..

£1.00

Dumbbell Rear Deltoid Raises

Dumbbell Rear Deltoid Raises

Circuit Training Exercise Card for Dumbbell Rear Deltoid Raises. Correct Form Images Full Co..

£1.00

Dumbbell Shoulder Presses

Dumbbell Shoulder Presses

Circuit Training Exercise Card for Dumbbell Shoulder Presses. Correct Form Images Full Colou..

£1.00

Dumbbell Squat & Biceps Curl

Dumbbell Squat & Biceps Curl

Circuit Training Exercise Card for Dumbbell Squat & Biceps Curl. Correct Form Images Ful..

£1.00

Dumbbell Squat & Press

Dumbbell Squat & Press

Circuit Training Exercise Card for Dumbbell Squat & Press. Correct Form Images Full Colo..

£1.00

Dumbbell Surfer Presses

Dumbbell Surfer Presses

Circuit Training Exercise Card for Dumbbell Surfer Presses. Correct Form Images Full Colour ..

£1.00

Dumbbell Triceps Extensions

Dumbbell Triceps Extensions

Circuit Training Exercise Card for Dumbbell Triceps Extensions. Correct Form Images Full Col..

£1.00

Dumbbell Triceps Kickbacks

Dumbbell Triceps Kickbacks

Circuit Training Exercise Card for Dumbbell Triceps Kickbacks. Correct Form Images Full Colo..

£1.00

Hand Step Ups

Hand Step Ups

Circuit Training Exercise Card for Hand Step Ups. Correct Form Images Full Colour Profession..

£1.00

Kettlebell Hammer Curls

Kettlebell Hammer Curls

Circuit Training Exercise Card for Kettlebell Hammer Curls. Correct Form Images Full Colour ..

£1.00

Medicine Ball Presses

Medicine Ball Presses

Circuit Training Exercise Card for Medicine Ball Presses. Correct Form Images Full Colour Pr..

£1.00

Medicine Ball Reach & Squat

Medicine Ball Reach & Squat

Circuit Training Exercise Card for Medicine Ball Reach & Squat. Correct Form Images Full..

£1.00

Medicine Ball Squat & Press

Medicine Ball Squat & Press

Circuit Training Exercise Card for Medicine Ball Squat & Press. Correct Form Images Full..

£1.00

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