Lower Body

Lower Body

Circuit Training Exercise Cards for exercises targeting the Lower Body to help shape and tone.


Kettlebell Goblet Squats

Kettlebell Goblet Squats

Circuit Training Exercise Card for Kettlebell Goblet Squats. Correct Form Images Full Colour..

£1.00

Kickbacks

Kickbacks

Circuit Training Exercise Card for Kickbacks. Correct Form Images Full Colour Professional D..

£1.00

Knee Repeater Into Lunges

Knee Repeater Into Lunges

Circuit Training Exercise Card for Knee Repeater Into Lunges. Correct Form Images Full Colou..

£1.00

Leg Pulses

Leg Pulses

Circuit Training Exercise Card for Leg Pulses. Correct Form Images Full Colour Professional ..

£1.00

Lunge Rotations

Lunge Rotations

Circuit Training Exercise Card for Lunge Rotations. Correct Form Images Full Colour Professi..

£1.00

Medicine Ball Curtsy Lunges

Medicine Ball Curtsy Lunges

Circuit Training Exercise Card for Medicine Ball Curtsy Lunges. Correct Form Images Full Col..

£1.00

Medicine Ball Reach & Squat

Medicine Ball Reach & Squat

Circuit Training Exercise Card for Medicine Ball Reach & Squat. Correct Form Images Full..

£1.00

Medicine Ball Squat & Press

Medicine Ball Squat & Press

Circuit Training Exercise Card for Medicine Ball Squat & Press. Correct Form Images Full..

£1.00

Medicine Ball Squat & Triceps Dip

Medicine Ball Squat & Triceps Dip

Circuit Training Exercise Card for Medicine Ball Squat & Triceps Dip. Correct Form Images ..

£1.00

Medicine Ball Squat Hold

Medicine Ball Squat Hold

Circuit Training Exercise Card for Medicine Ball Squat Hold. Correct Form Images Full Colour..

£1.00

One Leg Hamstring Curls

One Leg Hamstring Curls

Circuit Training Exercise Card for One Leg Hamstring Curls. Correct Form Images Full Colour ..

£1.00

One Leg Mini Squat Combo

One Leg Mini Squat Combo

Circuit Training Exercise Card for One Leg Mini Squat Combo. Correct Form Images Full Colour..

£1.00

One Leg Romanian Deadlifts

One Leg Romanian Deadlifts

Circuit Training Exercise Card for One Leg Romanian Deadlifts. Correct Form Images Full Colo..

£1.00

Pistol Squats

Pistol Squats

Circuit Training Exercise Card for Pistol Squats. Correct Form Images Full Colour Profession..

£1.00

Power Bag Bridging

Power Bag Bridging

Circuit Training Exercise Card for Power Bag Bridging. Correct Form Images Full Colour Profe..

£1.00

Power Bag Lunges

Power Bag Lunges

Circuit Training Exercise Card for Power Bag Lunges. Correct Form Images Full Colour Profess..

£1.00

Power Bag Lunges (variation)

Power Bag Lunges (variation)

Circuit Training Exercise Card for Power Bag Lunges (variation). Correct Form Images Full Co..

£1.00

Power Bag Stiff Legged Deadlifts

Power Bag Stiff Legged Deadlifts

Circuit Training Exercise Card for Power Bag Stiff Legged Deadlifts. Correct Form Images Ful..

£1.00

Prisoner Lunges

Prisoner Lunges

Circuit Training Exercise Card for Prisoner Lunges. Correct Form Images Full Colour Professi..

£1.00

Prisoner Squats

Prisoner Squats

Circuit Training Exercise Card for Prisoner Squats. Correct Form Images Full Colour Professi..

£1.00

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