Lower Body

Lower Body

Circuit Training Exercise Cards for exercises targeting the Lower Body to help shape and tone.


Dumbbell Curtsy Lunge & Lateral Raise

Dumbbell Curtsy Lunge & Lateral Raise

Circuit Training Exercise Card for Dumbbell Curtsy Lunge & Lateral Raise. Correct Form Ima..

£1.00

Dumbbell Curtsy Lunges

Dumbbell Curtsy Lunges

Circuit Training Exercise Card for Dumbbell Curtsy Lunges. Correct Form Images Full Colour P..

£1.00

Dumbbell Goblet Squats

Dumbbell Goblet Squats

Circuit Training Exercise Card for Dumbbell Goblet Squats. Correct Form Images Full Colour P..

£1.00

Dumbbell Lunge & Biceps Curl

Dumbbell Lunge & Biceps Curl

Circuit Training Exercise Card for Dumbbell Lunge & Biceps Curl. Correct Form Images Ful..

£1.00

Dumbbell Lunges

Dumbbell Lunges

Circuit Training Exercise Card for Dumbbell Lunges. Correct Form Images Full Colour Professi..

£1.00

Dumbbell Side Lunges

Dumbbell Side Lunges

Circuit Training Exercise Card for Dumbbell Side Lunges. Correct Form Images Full Colour Pro..

£1.00

Dumbbell Side Lunges (variation)

Dumbbell Side Lunges (variation)

Circuit Training Exercise Card for Dumbbell Side Lunges (variation). Correct Form Images Ful..

£1.00

Dumbbell Squat & Biceps Curl

Dumbbell Squat & Biceps Curl

Circuit Training Exercise Card for Dumbbell Squat & Biceps Curl. Correct Form Images Ful..

£1.00

Dumbbell Squat & Press

Dumbbell Squat & Press

Circuit Training Exercise Card for Dumbbell Squat & Press. Correct Form Images Full Colo..

£1.00

Dumbbell Squat Jumps

Dumbbell Squat Jumps

Circuit Training Exercise Card for Dumbbell Squat Jumps. Correct Form Images Full Colour Pro..

£1.00

Dumbbell Squats

Dumbbell Squats

Circuit Training Exercise Card for Dumbbell Squats. Correct Form Images Full Colour Professi..

£1.00

Dumbbell Step Split Squats

Dumbbell Step Split Squats

Circuit Training Exercise Card for Dumbbell Step Split Squats. Correct Form Images Full Colo..

£1.00

Dumbbell Stiff Legged Deadlifts

Dumbbell Stiff Legged Deadlifts

Circuit Training Exercise Card for Dumbbell Stiff Legged Deadlifts. Correct Form Images Full..

£1.00

Fire Hydrants

Fire Hydrants

Circuit Training Exercise Card for Fire Hydrants. Correct Form Images Full Colour Profession..

£1.00

Forward Lunges

Forward Lunges

Circuit Training Exercise Card for Forward Lunges. Correct Form Images Full Colour Professio..

£1.00

Frog Squats (advanced)

Frog Squats (advanced)

Circuit Training Exercise Card for Frog Squats (advanced). Correct Form Images Full Colour P..

£1.00

Frog Squats (beginner)

Frog Squats (beginner)

Circuit Training Exercise Card for Frog Squats (beginner). Correct Form Images Full Colour P..

£1.00

Gliding Disc Alternating Hamstring Curls

Gliding Disc Alternating Hamstring Curls

Circuit Training Exercise Card for Gliding Disc Alternating Hamstring Curls. Correct Form Imag..

£1.00

Gliding Disc Hamstring Curls

Gliding Disc Hamstring Curls

Circuit Training Exercise Card for Gliding Disc Hamstring Curls. Correct Form Images Full Co..

£1.00

Kettlebell Front Squats

Kettlebell Front Squats

Circuit Training Exercise Card for Kettlebell Front Squats. Correct Form Images Full Colour ..

£1.00

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